Stay Busy and Fit in May

If you haven't seen the May Wellness Calendar, Pinnacle and the Mindful Motion team are providing us with continued activities at both the OMC and La Mesa communities! I have updated the calendar on the blog with all of the activities for the month.
Here are some highlights:

New Classes

• Power Yoga Class at La Mesa Ballroom at 1830 on Tuesdays and Thursdays
• Turbo Kick Class at La Mesa Ballroom at 0930 on Mondays and Wednesdays
• Zumba Class at La Mesa Ballroom at 0815 on Tuesday and Thursdays
• KinderJam Class at La Mesa Activity Center at 0930 on Fridays
• Salsa Workshops (come alone or with a partner) at Fitch Community Center at 1930 on Wednesdays
  

Special Fitness Classes (For more information or to RSVP, contact Amanda at 831-917-9646 or Roberto at 831-206-2161)

• Hip Hop on 5/12 and 5/19 (Wednesday) at La Mesa Ballroom at 1830
• Morning Run and Mommy & Me Walk at 0915 Thursday 5/13 at Fitch Community Center (OMC) and Friday 5/14 at La Mesa (Contact Amanda or Roberto)
  
• Hot Yoga at Fitch Community Center Saturday 5/15 at 1000 (Contact Amanda for more info)
  
• Masala Bhangra Demo (listed at Cardio Belly Dance) on Wednesday 5/26 at La Mesa Ballroom at 1830 (taught by me!!)
• Jack's Peak Hike on Saturday 5/22 begins at Fitch Community Center at 1000, bus leaves at 1015 (Contact Amanda or Roberto)
  
• Slammin' Salsa Event to show off all the skills from the salsa workshops at El Palomar on Friday 5/21 from 2000-midnight (Contact Roberto)
  

Other Wellness Events

• Potluck at La Mesa Ballroom from 1930-2130
  
• Scrapbooking Event on Wednesday 5/19 at the La Mesa Billiards Room from 1000 to 1300 and on Thursday 5/20 at Fitch Community Center from 1300-1600.
• Kids Cooking Class on Wednesday 5/26 at Fitch Community Center from 1200-1300 followed by an Adult Cooking Class from 1300-1400

Other Notes for May's Calendar

• There are a number of room changes for classes throughout the month. Be sure to check out the calendar for more details and to make sure you end up in the right place.
  
• You can always contact Amanda at 831-917-9646 or Roberto at 831-206-2161 for more information on any of the wellness events
• There are NO classes Monday, May 31 in observance of Memorial Day

Get Fit and Healthy with the help of Pinnacle and Mindful Motion!